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Arise & Shine

The Arise & Shine Morning Smoothie


  • 1 fresh or frozen banana
  • 1 cup fresh or frozen blueberries
  • 1 cup fresh or frozen raspberries and/or strawberries
  • ¾ cup pineapple juice or large piece of fresh pineapple
  • Juice of 1 lime
  • Garnish with a sprig of mint
  • Deluxe Morning Smoothie Additions:
  • 3 tbsp frozen acai berries
  • 3 tbsp golden flax seeds
  • 1 tbsp goji berries
  • 1 young coconut (water and pulp)
  • 2 pitted dates

Arise & Shine Morning Smoothie:

Whirl Banana, blueberries, raspberries or strawberries, pineapple, lime, together in your blender for a special nutrition packed get up and go breakfast!

Makes two 12 oz servings.


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