Arise & Shine has trained staff to answer your product and Cleanse-related questions. We do not offer medical advice. Our Cleanse Support Line is 360-841-7106. We are also available via email for general questions at email@example.com and for cleansing related questions at firstname.lastname@example.org. Please download the Arise & Shine Cleanse Guide for the full details for both Cleanse 14 and Cleanse 28. Our toll free number is 800-688-2444, please leave a message, we will return your call during regular business hours.