Heads up! European Union Residents may only order Arise & Shine products through Unlimited Health in the Netherlands.

Arise & Shine

Squash N Apple Sauté


  • 2 granny smith apples, peeled and cored
  • 5 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 small butternut squash or 2 medium delicata, peeled and cut into 1 inch pieces
  • 1 small yellow onion, chopped
  • 2 stalks celery, chopped
  • Fresh thyme
  • ½ cup soaked almonds, chopped

Squash N Apple Sauté:

Cut apples into quarters and quarter again. Sauté squash, onion, celery and thyme in water for 10 minutes, stirring often.

Reduce heat to low, cover and cook 5 – 10 10 minutes, stirring occasionally, until squash is tender. Add the apples and sauté until apple is tender.

Garnish with almonds and drizzle with olive oil and maple syrup.

    Your Cart
    Your cart is emptyReturn to Shop