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Arise & Shine

Creamy Dill Dressing


  • ½ cup or more organic frozen peas
  • 2/3 cup or more of organic olive oil
  • 2 - 3 heaping tsp of dried or fresh dill. Italian herbs can be used instead for a creamy Italian dressing.

Creamy Dill Dressing

Place frozen peas into a bowl, just cover with purified water and let sit for 30 minutes.

Pour 2/3 cup or more of organic olive oil into your blender.

Blend slightly thawed peas, olive oil with dill or Italian herbs.

Optional: ¼ – ½ tsp of dried mustard powder (careful – it can be very hot).

Optional: a little raw apple cider vinegar or lemon juice if you prefer.

Blend well and add water to desired consistency.

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