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Arise & Shine

Beauty Salad

Ingredients

  • 2 - 3 radishes
  • 2 tomatoes, thinly sliced
  • 8 slices cucumber
  • ½ yellow pepper, finely chopped
  • 2 lettuce leaves, thinly shredded
  • 2 scallions, thinly sliced
  • ½ onion, thinly sliced
  • 4 tsp fresh parsley, chopped
  • 4 tsp fresh mint, chopped
  • ½ tsp oregano
  • 3 ⅓ tbsp olive oil
  • 4 tsp apple cider vinegar
  • 3 tbsp soaked sunflower seeds, coarsely chopped

Beauty Salad:

Wash and prepare: radishes, tomatoes, cucumber, pepper, lettuce, scallions, onion, parsley, and mint. Mix together in a salad bowl.

Dressing: Mix oregano, olive oil, vinegar and sunflower seeds thoroughly and pour dressing over the salad.

Toss and serve.

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