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Arise & Shine

Can I do only a week of Mildest Phase and then a week of the Master Phase?

Can I do only a week of Mildest Phase and then a week of the Master Phase? Yes, as long as you pass the pH tests. Please refer to the Cleanse Guide for details. This is how we originally did the Cleanse in the 1980s but it was too uncomfortable for some people, especially those with a lot of toxicity.

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