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Arise & Shine

Are Sea Salt and Braggs OK?

Are Sea Salt and Braggs Liquid Aminos OK? Generally No. Most sea salt is not an organic mineral, it is abrasive to the intestines and can significantly interfere with the removal of mucoid plaque. Braggs, a soy sauce alternative, is okay when only small amounts are used on food. It is not, however, recommended, as it can produce salt-like reactions (mild edema).

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