Quick tips for a successful Cleanse
- Carefully read the Cleanse Guide cover to cover before starting
- Drink at least 2 quarts of purified water a day for optimal results.
- For electrolyte support, drink 30-40 ounces of fresh, organic vegetable juice or Alkalizing Vegetable Mineral Broth daily.
- Consume nothing but fresh fruit or fresh juice for breakfast.
- Make your own salad dressings and vegetable dips, as most purchased products are highly processed and contain large amounts of salt and/or sugar.