We have discontinued this product but are providing the recipe for those who wish to try it on their own.
Skin Purge Recipe
You will need the following dried herbs:
Yarrow flowers, 2 oz.
Ginger root, chopped, 2oz.
Chamomile flowers, 1 oz.
Thyme leaf, chopped, 1 oz.
Yellow Mustard Seed, powder, 1 oz.
Complete downloadable instructions and recipe:
An at home spa-type treatment that has its roots in age old tradition
Get ready for an experience that will make your grandmother smile. You too will be smiling! Arise & Shine’s Skin Purge is a relatively quick way to refresh, internally and externally.
Read the complete instructions below to learn if skin purging is for you. Careful! The results may simply leave you radiantly glowing!
Ingredients: Yarrow, Ginger, Chamomile, Thyme and Mustard. 7oz bulk herbs - enough herbs for one use.
Suggested Usage: Please read and understand these instructions before beginning! If you are planning to do this program at night, it is best to eat very lightly during the day and take enough Chomper®, or an herbal laxative the night before to really cleanse the bowels.*
Preparation
You will need the following:
*Large stainless pot (minimum 2.5 gallon capacity)
*Mesh strainer, large
*Ice cubes in a zip-lock bag
*2.5 gallons of distilled water
*2 containers, 2 quarts each
*Towels
*Enema bag
Step 1 - Base Liquid:
*Boil 2.5 gallons of water.
*Add Ginger Root, cover and simmer for ten minutes.
*Add Yarrow/Chamomile/Thyme mixture and stir well. Turn off heat and stir occasionally. Let steep for 20 minutes, then strain mixture.
Step 2 - Divide Liquid:
Put 2 quarts of liquid in one container and then 2 more quarts in a second container. You will have some remaining liquid. Keep the remaining liquid in the original container and add mustard (optional). You now have three containers of liquid, 2 containers with 2 quarts of tea, and a 3rd container of liquid with mustard added.
Step 3 - Drink Tea:
Drink as much of the 2 quarts of liquid from one of the containers as you can. It will have a strong taste. You may add some peppermint if desired.
Step 4 - Internal Purge:
When cool enough, use the liquid in the other 2-quart container for an enema. Allow the liquid to remain in the colon for 2-4 minutes at a time. Toward the end of the enemas, fill the bathtub with hot water (as hot as you can tolerate, but not to exceed 104°F).
Step 5 - In the Bath:
Get ready to sweat! This "purging" will generate a "heated" feeling, and an opening of the pores of the skin, aiding in the elimination of toxins.*
Make sure the bathroom is nice and warm. Pour the remaining liquid (optional with mustard) (1.5 gallons) into the bath. Have a zip-lock bag with ice cubes handy to cool the back of your neck. Use caution, staying in a hot bath too long can cause dizziness and headaches. Limit yourself to 15 or 20 minutes and use an ice pack on the back of your neck. The longer one stays in the hot tub, the more one sweats and releases; be careful and don’t over do it.
Step 6 - After the Bath:
This is a rapid detoxification and an intense sweat. Be aware of how you are feeling as you exit the tub. Drink plenty of water, and consider replenishing your electrolytes with ElectroLife® or Alkalizer, or the Alkalizing Vegetable Broth described below. If you need time to rest, take a quick nap and you may feel like a new person when you rise!
For additional benefits, try dry skin brushing with a Vegetable Bristle Skin Brush while the herbs are brewing.
For deeper cleansing see our About Cleansing page.
PLEASE NOTE: For safe and beneficial results, do not use this product while cleansing.
Recipe for Alkalizing Vegetable Broth
A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes.
DIce 3-4 unpeeled organically grown potatoes of any variety
Dice one small organically grown onion
Thinly slice 3-4 stalks of fresh organically grown celery
Thinly slice 1 or 2 fresh organically grown carrots
Chop a large handful of organically grown greens such as kale or chard
A finely diced sweet potato or yam adds a wonderful flavor, if you like.
Place in 3 quarts of pure clean or distilled water. Simmer for 20 minutes, Strain the liquid, discard the veggies and drink.
Don’t be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.
