Chomper, along with Herbal Nutrition, was formulated as a result of the experiences that Dr. Anderson had while living off the land eating only wild, fresh herbs. Chomper and Herbal Nutrition work synergistically to soften and break-up toxic waste material while assisting with cellular, organ and alimentary canal detoxification.* For maximum results, these 2 formulas must be used together. Chomper includes 12 herbs that support a healthy digestive system. There is Cascara Sagrada to encourage natural waste movement, Rhubarb Root to tone the intestinal walls, Barberry Bark to help the liver and gallbladder, and still more. Chomper effecitively cleanses not just the alimentary canal, but also assists the liver, organs and deep cell tissues.* Ingredients: Barberry Bark, Cascara Sagrada Bark, Fennel Seed, Ginger Root, Golden Seal Root, Lobelia Leaf, Myrrh Gum, Peppermint Leaf, Plantain Leaf, Red Raspberry Leaf, Turkey Rhubarb Root, Sheep Sorrel Leaf. Other Ingredients: Methyl Cellulose(capsule) and silicone dioxide. Number of Servings: 133 Serving Size: 3 Capsules Suggested Intake: 3 or more capsules, 2 to 3 hours after meals, or 1 and 1/2 hours after a cleansing shake, or as required. Special Comments: Not recommended for pregnant or lactating women. Some individuals are sensitive to Cascara Sagrada and/or Rhubarb Root. If one experiences severe diarrhea or cramping they should discontinue or cut back on usage. No one should experience severe nausea while taking Chomper or any other Arise & Shine product. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.