This book is one of Arise and Shine's customer favorites as it provides healthy alkaline-forming cleanse recipes. Recipes that help to balance the body's pH level and encourages the body to detoxify. A companion book to all cleansers that belongs on everyone's kitchen counter.
Author Christine Dreher completed her first cleanse in 1995. She lost 30 pounds, her complexion cleared, her eyes sparkled whiter and brighter, and the puffiness in her face disappeared. Inspired, she began to create and collect cleanse worthy recipes, both cooked and raw. Very helpful for anyone who is used to a more "mainstream" type diet, and who desires to transition to a healthier diet. 204 pages.
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