Angel Foods Cookbook


229 pages.


From appetizers to desserts, from sprouting to creating home-made nut and seed cheeses, this heavenly recipe book is a cornucopia of exciting and adventuresome foods. It includes a wide variety of cooked and uncooked low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. Filled with illustrations of angels and inspiring messages.
If you are looking for excellent raw cuisine, or if you are interested in great vegan recipes, try this book. Having experimented with both for 20 years, I find this book to be among the best in either genre. Almost every recipe I've tried is truly noteworthy, but the living foods recipes stand out as both delicious and easy to prepare. Highly recommended -- by someone who is not big on angels, but who loves to eat well, and hates a lot of prep.

About the Author

Cherie Soria is an internationally known vegetarian cook, living foods instructor, lecturer, and food columnist. In 1998, Cherie founded the Living Light Culinary Arts Institute, the nation's premier raw vegetarian culinary arts school for individuals, chefs, and instructors.

She has assisted thousands of people in becoming more aware of the effect food has on their physical, emotional, mental, and spiritual well-being.


Cherie Soria is founder and director of Living Light Culinary Institute, and has been teaching gourmet raw vegan cuisine since 1998, and vegetarian culinary arts for more than 40 years. She is the author of several books, including the classic Angel Foods: Healthy Recipes for Heavenly Bodies, and The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger (co-authored with Brenda Davis, RD and Vesanto Melina, MS, RD.)


"Angel Foods brings culinary art into the realm of the sacred with healthy, easy to prepare recipes that are simply delicious. Cherie's wonderful cuisine will feed your body just as her reflections will feed your soul." - Ron Pickarski, author of Friendly Foods and Eco-Cuisine, Gold Medal Winner - International Culinary Olympics

"Angel Foods has something for everyone in search of healthy, fast, easy and delicious plant-based recipes - from purist to fun foods." - Viktoras Kulvinskas, author of Survival Into the 21st Century

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